Sometimes life at uni feels overwhelming. Stress, anxiety, depression, or personal challenges can affect your wellbeing and your ability to cope. Professional counselling provides a safe, confidential space to explore your thoughts and feelings, develop coping strategies, and regain a sense of balance.
Sometimes life at uni feels overwhelming. Stress, anxiety, depression, or personal challenges can affect your wellbeing and your ability to cope. Professional counselling provides a safe, confidential space to explore your thoughts and feelings, develop coping strategies, and regain a sense of balance.
Sometimes life at uni feels overwhelming. Stress, anxiety, depression, or personal challenges can affect your wellbeing and your ability to cope. Professional counselling provides a safe, confidential space to explore your thoughts and feelings, develop coping strategies, and regain a sense of balance.
Sometimes life at uni feels overwhelming. Stress, anxiety, depression, or personal challenges can affect your wellbeing and your ability to cope. Professional counselling provides a safe, confidential space to explore your thoughts and feelings, develop coping strategies, and regain a sense of balance.
Sometimes life at uni feels overwhelming. Stress, anxiety, depression, or personal challenges can affect your wellbeing and your ability to cope. Professional counselling provides a safe, confidential space to explore your thoughts and feelings, develop coping strategies, and regain a sense of balance.
Sometimes life at uni feels overwhelming. Stress, anxiety, depression, or personal challenges can affect your wellbeing and your ability to cope. Professional counselling provides a safe, confidential space to explore your thoughts and feelings, develop coping strategies, and regain a sense of balance.
University students get a special discount for counselling services to make getting help easier on a tight budget.
50-minute session $125 ➔ $79
90-minute session $225 ➔ $139
Long‑term counselling clients* can have supporting documentation addressed within a counselling session, at the standard counselling rate.
That’s how we invest in your mental health and your academic future.
*See Terms & Conditions
We offer a limited number of reduced-fee appointments for those experiencing significant financial difficulty. These are allocated based on need and availability. If this would make counselling accessible for you, please reach out to discuss your situation.
Feeling embarrassed or shy is entirely normal, but it’s essential to remember that seeking help is a sign of strength.
Talking online with one of Instant Counselling’s therapists provides a private and comfortable space where you can express your thoughts and feelings.
Whether you’re dealing with university stress or other challenges, Instant Counselling is here to support you on your journey to emotional well-being.
Step 1: Contact Us
Get in touch with us by email admin@instantcounselling.com.au or fill out enquiry form on contact us
Step 2: We Respond
One of our team will call you
We will call you to assess your support needs and discuss how we can best assist you
Step 3: Book an appointment
You can book an appointment at any time directly on our booking page
